“Don’t take anything personally.”
That’s Agreement #2 in Don Miguel Ruiz’s classic book, The 4 Agreements.
Yet nearly all of us *do* take what people say personally. And then we lash out, communicating from our hurts instead of our hearts.
Which inflicts more hurt and more lashing out.
Here’s how to halt that destructive downward spiral and start nurturing with every word you say.
To lasting love,
Milan
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